Healing mind and body

Using our Psychotherapy and Counselling skills, Life Coaching and Mentoring we will assist you on re-focusing your life.

Are you stressed at work, are you stressed at home, are family issues holding you back. Do you just need someone to talk to. All of these are part of what our mind team can assist you with.

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A free consultation and then six or eight or however many weeks you need are all part of the service. All counselling is carried out in accordance with the BACP's guidelines and ethical framework for counselling and psychotherapy.

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Prices from: £40 per session (includes free initial consultation)

Have you injured yourself playing your favourite sport, have you twisted your back putting that box of toys on the top of the wardrobe, are you getting ready for your first 5K run or do you need a hard strong sports massage.

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We have experience working with professional sportsmen and can return your body to its peak physical form. We understand the importance of caring for your body and treating it with the respect it deserves​.

We work with local businesses providing on site treatment, ergonomic assessments, manual handling training, posture and back care classes.

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Prices from: £40 per session