Life in this century brings many strains and stresses, our counselling philosophies believe in centring the inner mind in order to bring calm.
Nutrition, in this day and age, is overlooked which is why our society is the most obese in the history of the human being. Advice on what is best for you and why is critical to restoring your energy and banishing those lacklustre feelings.
Physically we are all trying to be active but those muscles need tender care to deliver the power you require whether that be to do the shopping on a Saturday or to attempt that killer triathlon.
Our staff are trained to the highest level with your well-being at heart.
We are based on the first floor at the premium David Lloyd Health Club in Milton Keynes. In a tranquil environment we have two private treatment rooms and staff that care for your well-being. Consultations will help us decide, in conjunction with yourself, the best method of treatment and assistance to make you feel the best you can be.