Sports Injuries

Sports injuries refer to the sort of injury that occur during sports or exercise. While it is possible to injure any part of the body when playing sports or exercising, the term sports injuries is commonly used to refer to injuries of the musculoskeletal system.

A Sports Therapist can help an athlete or sports player return to full performance after injury. Treatment will vary according to the specific sport or activity involved and is assessed individually by our qualified Sports Therapist.

They can advise on the prevention of injuries and can examine, assess and treat those that do occur, as well as helping with rehabilitation and return to fitness.

  • Sports Massage
  • Taping (Strapping)
  • Muscle stretching techniques
  • Muscle strengthening
  • Core stability training

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